Marry Me Chicken Recipe – Creamy, One-Pan, 30 Minutes
This legendary Marry Me Chicken features tender chicken breasts in a rich, creamy sun-dried tomato sauce. Ready in just 30 minutes, this one-pan wonder is perfect for date nights, anniversaries, or any occasion where you want to impress. The combination of cream, Parmesan, and sun-dried tomatoes creates a sauce so delicious, it might just change your relationship status!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Italian-Inspired
Servings 4
Calories 550 kcal
- For the Chicken:
- 4 chicken breasts boneless, skinless
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- For the Sauce:
- 3 cloves garlic minced
- 1 cup chicken broth
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- ⅓ cup sun-dried tomatoes chopped
- 1 teaspoon Italian seasoning
- ½ teaspoon red pepper flakes adjust to taste
- For Garnish:
- Fresh basil leaves chopped, for garnish
Pat chicken breasts dry and season generously with salt and pepper on both sides. If breasts are very thick, slice them horizontally to create cutlets of even thickness.
Heat olive oil in a large skillet over medium-high heat. Add chicken and sear until golden brown, about 4-5 minutes per side. Chicken doesn't need to be fully cooked at this stage. Remove chicken to a plate and set aside.
In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 30 seconds until fragrant. Be careful not to burn it.
Pour in chicken broth, scraping the bottom of the pan to release any browned bits. Let simmer for 2-3 minutes until slightly reduced.
Add heavy cream, Parmesan cheese, sun-dried tomatoes, Italian seasoning, and red pepper flakes. Stir to combine and let simmer for 3-4 minutes until sauce starts to thicken.
Return chicken to the skillet, spooning some sauce over each piece. Reduce heat to low, cover, and simmer for 5-7 minutes until chicken is cooked through (internal temperature reaches 165°F / 74°C).
Sprinkle with fresh basil and serve immediately. Pairs perfectly with pasta, mashed potatoes, or crusty bread to soak up the creamy sauce.
Use freshly grated Parmesan — pre-shredded cheese contains anti-caking agents that prevent smooth melting.
Even thickness matters — pound or slice chicken breasts to uniform thickness before cooking.
Keep the heat low when adding cream and Parmesan to prevent the sauce from separating.
Make it lighter: swap heavy cream for half-and-half — still creamy, 40% fewer calories.
Add a spicy kick: double the red pepper flakes or drizzle with hot honey before serving.
Add greens: stir in 2 cups of fresh spinach in the last 2 minutes of cooking.
Dairy-free option: use full-fat coconut milk and a dairy-free Parmesan alternative.
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