15-Minute Ground Beef and Broccoli (Better Than Takeout!)
Ingredients
- For the Stir-Fry:
- 1 lb 450g lean ground beef (85/15)
- 3 cups broccoli florets
- 3 cloves garlic minced
- 1 tsp fresh ginger grated
- 1 tbsp vegetable or avocado oil
- For the Sauce:
- ½ cup low-sodium beef or chicken broth
- ¼ cup low-sodium soy sauce or tamari for gluten-free
- 2 tbsp oyster sauce optional, recommended
- 1 tbsp honey or brown sugar
- 1 tsp sesame oil
- 2 tsp cornstarch mixed with 2 tbsp water slurry
- Pinch of red pepper flakes optional, for heat
- For Garnish optional:
- Sesame seeds
- Sliced green onions
- Red chili flakes
Instructions
- Cook the beef: Heat oil in a large skillet over high heat. Add ground beef and cook, breaking it up with a spoon, until browned (about 3-4 minutes). No need to drain if using lean beef.
- Add broccoli and aromatics: Add broccoli florets, garlic, and ginger. Stir-fry for 2 minutes until broccoli turns bright green and slightly tender (if using frozen, cook 1 minute longer).
- Pour in the sauce: Give the whisked sauce a quick stir, then pour it over the beef and broccoli. Stir everything together. The sauce will start bubbling and thickening immediately.
- Let it thicken: Cook for 1-2 more minutes until the sauce coats the back of a spoon. If it becomes too thick, add a splash of broth or water.
- Serve: Serve hot over steamed rice, cauliflower rice, or noodles. Garnish with sesame seeds and sliced green onions if desired.