Transform your everyday lunch with this delicious cold shrimp salad recipe that’s both healthy and satisfying. Perfect for busy weekdays or elegant gatherings, this seafood salad recipe combines fresh ingredients with a creamy dressing for an unforgettable meal ready in just 20 minutes
How to Make Easy Shrimp Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Servings: 4
Easy Shrimp Salad Recipe Ingredients Needed
For the Best Shrimp Salad:
- 1 pound medium shrimp, peeled and deveined
- 2 celery stalks, finely chopped
- 1 cucumber, diced
- 1 ripe avocado, cubed
- 1 red onion, finely sliced
- 2 tomatoes, seeded and diced
- Fresh lettuce leaves
For the Best Shrimp Salad Dressing:
- 4 tablespoons mayonnaise
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- Fresh dill, chopped
- Salt and freshly ground black pepper to taste
Step-by-Step Instructions
Preparing the Shrimp
- Bring a large pot of salted water to a boil
- Cook shrimp for 2-3 minutes until pink
- Transfer to an ice bath immediately
- Drain and cut into bite-sized pieces
Creating Your Healthy Seafood Lunch
- Combine cooled shrimp with celery, cucumber, and red onion
- Gently fold in avocado and tomatoes
- Arrange over fresh lettuce
Making the Perfect Dressing
- Whisk mayonnaise, lemon juice, and mustard
- Season with salt and pepper
- Add fresh dill
Quick Tips for the Best Results
- Choose fresh shrimp for optimal flavor
- Prepare dressing in advance
- Add avocado just before serving
- Keep ingredients cold for the perfect summer shrimp salad
Healthy Variations
- Light Version: Use Greek yogurt instead of mayonnaise
- Extra Crunch: Add diced green apples
- Protein Boost: Include quinoa or chickpeas
- Spicy Option: Mix in diced jalapeños
Storage and Make-Ahead Tips
- Store components separately
- Keep refrigerated for up to 24 hours
- Assemble just before serving
- Avoid freezing
Nutritional Information
Per serving:
- Calories: 280
- Protein: 24g
- Fat: 18g
- Carbohydrates: 8g
Frequently Asked Questions
Can I make this easy shrimp salad ahead?
Yes, but store the dressing separately and add avocado just before serving for the best results.
How long does cold shrimp salad last?
When properly stored in an airtight container, it stays fresh for up to 24 hours.
Can I use frozen shrimp?
Yes, just thaw completely and pat dry before using in this seafood salad recipe.
Is this healthy shrimp salad keto-friendly?
Yes, this recipe is low in carbs and high in protein, making it perfect for keto diets.
Serving Suggestions
- Perfect for summer picnics
- Ideal for light lunches
- Great for meal prep
- Excellent party appetizer
This easy shrimp salad recipe combines the best of healthy eating with delicious flavors. Whether you’re looking for a light lunch or a refreshing dinner option, this cold shrimp salad delivers both nutrition and taste in every bite.
Discover another take on this dish with this creamy shrimp salad recipe → that uses a different preparation method for the shrimp.
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