Roasted Cauliflower Cheese Steaks

A vegetarian twist on the classic Philly cheesesteak, using thick-cut cauliflower steaks as the base. This recipe creates a satisfying, cheesy dish with caramelized vegetables and a golden crust.

Roasted Cauliflower Cheese Steaks

Prep Time: 15M
Cook Time: 35M
Total Time: 50M
Servings: 4

Vegetarian cheese steak Nutrition (per serving):

Ingredients cheesy cauliflower steaks

The Cauliflower Steaks:

• 2 large heads of cauliflower
• 4 tablespoons olive oil
• 2 teaspoons garlic powder
• 2 teaspoons smoked paprika
• 1 teaspoon black pepper
• 1 teaspoon sea salt
• 1/2 teaspoon cayenne pepper (optional)

The Caramelized Vegetables:

• 2 large onions, thinly sliced
• 2 green bell peppers, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

For Cheese Sauce

• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup heavy cream
• 1/4 teaspoon white pepper

Instructions to perfectly cook cauliflower steaks:

1. Preheat oven to 425°F (220°C)
2. Remove leaves from cauliflower and trim stem (keeping core intact)
3. Place cauliflower head stem-side down and cut vertically into 1-inch thick steaks
4. Mix olive oil with all seasonings in a small bowl
5. Brush both sides of steaks with seasoned oil
6. Reserve smaller florets for another use
7. Place steaks on a lined baking sheet
8. Roast for 15 minutes
9. Carefully flip and roast another 10-15 minutes until golden brown and tender
10. Edges should be crispy and caramelized
11. Heat oil in large skillet over medium heat
12. Add onions, cook 15-20 minutes until golden
13. Add peppers, cook 10 minutes more
14. Add garlic, oregano, salt, and pepper
15. Cook 2-3 minutes more
16. Combine all cheeses and cream in a microwave-safe bowl
17. Microwave in 30-second intervals, stirring between each
18. Add white pepper and stir until smooth
19. Keep warm

Pro Tips for healthy vegetarian steak recipe:

• Choose the largest cauliflower heads possible for better steaks
• Don’t discard smaller florets – use them for cauliflower rice or roasted florets
• Press down slightly on steaks while roasting for better caramelization
• Keep cheese sauce warm but not hot to maintain proper consistency

Variations for Roasted Cauliflower Cheese Steaks :

• Buffalo Style: Add buffalo sauce to the cheese mixture
• Mushroom Lover’s: Add sautéed mushrooms to the vegetable mix
• Spicy Version: Add jalapeños and chipotle peppers
• Mediterranean: Use feta cheese and add olives and roasted red peppers

If you love Cauliflower Steaks, be sure to visit this site for more delicious cauliflower-based recipes

Storage Tips for vegetarian cheese steak substitute:

• Best served immediately
• Components can be prepared separately up to 2 days ahead
• Reheat cauliflower steaks in oven at 350°F until warm

Try our 15-Minute Ground Beef and Broccoli or Easy Shepherd’s Pie Recipe (40-Minute Comfort Food) for more recipe.

FAQs

Can I make cauliflower steaks ahead of time?
Yes. Roast them up to 2 days ahead and reheat at 350°F (175°C) until warmed through.

Can I make this recipe vegan?
Yes. Use vegan cheese and coconut cream instead of dairy.

What can I serve with cauliflower cheese steaks?
Pair with a side salad, roasted potatoes, or garlic bread.

Can I grill cauliflower steaks instead of roasting?
Yes. Grill over medium heat for 5–6 minutes per side.

How do I stop cauliflower from falling apart when cutting?
Keep the core intact and use a sharp chef’s knife.

What other cheeses work for the sauce?
Gruyère, Monterey Jack, or a mix of fontina and mozzarella.

Can I freeze cauliflower steaks?
Freezing is not ideal, as they can become mushy when reheated.

How do I make them spicier?
Add more cayenne pepper or mix hot sauce into the cheese sauce.

How thick should cauliflower steaks be?
About 1 inch thick for even cooking and stability.

Can I use frozen cauliflower?
Not for steaks — fresh works best to hold shape and roast well.

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